Chicken Sausage Stir Fry

I love fresh vegetables and how vibrant they make any dish! This is one of my favorite stir fry dishes, substituting traditional Italian sausage with chicken Italian sausage. Making these simple substitutions can make all the difference in how much fat and calories your digesting but still leave you completely satisfied.

What you'll need:

• 1 package Chicken Italian sausage
• 5 cloves crushed fresh garlic
• 1 chopped small yellow onion
• 1 crown of broccoli
• 1 package cherry tomatoes
• 1 tbsp extra virgin olive oil
• Salt and pepper to taste

Directions:

1. Cook Chicken Sausage in oven on 350 for 20 minutes
2. In a saute pan, heat olive oil and crushed garlic
3. Add chopped yellow onion and saute lightly
4. Cut sausage links into one inch medallions and add to pan
5. Add broccoli crowns and saute until crowns turn vibrant green
6. Finish with cherry tomatoes, let heat through a minute. Salt & pepper to taste
7. Eat as is or serve over rice or pasta.

You can add as many types of vegetables to this stir fry as you'd like! The more you fill up on vegetables the merrier!

Enjoy!